“I was thinking about getting some meditation apps but I don’t know if they’re just a waste of money.
Please advise!”
Meditation apps are a tool.
If you are new to meditation they may help with building the habit of regular meditation.
Many meditation apps are free or have free trials, you can see if they will be useful for you before paying for them.
Can you meditate without meditation apps?
Yes.
All you need to meditate is you.
