“I had enough sleep and rest, but I always fall asleep whilst sit meditating.
Woken up when I feel myself falling over and continue meditating then fall asleep again and after a few times of this end up deciding to go sleep.
Advice please?”
Get more sleep.
You may not be as well rested as you believe you are.
If your body is taking the opportunity to sleep whilst you are relaxed that is an indicator that you aren’t getting enough sleep.
A good guide to how much sleep you are getting is how you wake up.
If you wake up using an alarm, you are not getting enough sleep.
If you wake up naturally, you are getting enough sleep.
Once you are getting enough sleep you will find that you can meditate without falling asleep.
Edwin Leo 