“I just started meditating.
I observed that I have become super calm, I find it easy to let go now and overall I have found it easy to process all my emotions.
I feel like have always felt things way too deeply and meditation definitely helped me to process all those feelings instead of me just trying to push them down and hide them.
Really starting to feel free!
Part of me is worried that this is just temporary and things will go back to what they were before.
What do you think?”
Keep meditating.
This is not temporary and you can expect to feel calm and in control of your emotions.
You will find that things get even better as you progress with your meditation.
