“I am a newbie.
I have been doing meditation for 15 days maybe now.
Whenever I try to sit in meditation I can’t focus even after few seconds my mind starts to chatter.
Even if I try to focus on a particular thing my mind would start chattering about the point where I used to focus.
How to get better and meditate for a long time?”
Allow your mind to guide your thoughts when you meditate.
Your mind will automatically bring to the front the most important and urgent thoughts.
Address those thoughts and resolve them one at a time.
Some thoughts can be resolved quickly others may take much longer.
There are likely many unresolved thoughts that require your attention.
Our lives are busy and we may rarely get the time to address our thoughts.
It may take days, weeks or months of meditating to clear your backlog of thoughts.
Trust your mind.
Edwin Leo 