“If, let’s say, the goal of meditation is to sit with ones own thoughts and make…

“I’ve been interested in meditation for a while now but I’m feeling lost about where to…

“So I started meditating about 3 months ago and it has really made my life change…

Hello, I’ve been trying and quitting meditation for probably over a year now, as I’ve been…

“I’ve been meditating by counting my breaths for some months now, with the understanding that this…

“I feel like this is my biggest obstacle. I’ve been wanting to use my phone less…

“Getting into meditation. I have started researching about Buddhism and zen, I’m looking to start meditating…

“Hello, There is this saying that there is no wrong kind of meditation. I hope that…

“As I read books about meditation, watch meditation videos and try different meditation apps I keep…